Conscious Recovery

Conscious Recovery is a groundbreaking and effective approach to viewing and treating addiction that will transform your life. Conscious Recovery moves beyond simply treating behaviors and symptoms. It focuses on the underlying root causes that drive destructive patterns, while providing clear steps for letting go of core false beliefs that lead to addictive behaviors.

The Book.

TJ Woodward is changing the conversation about addiction and mental health, because he recognizes that underneath all maladaptive behavior is an essential self that is whole and perfect. Conscious Recovery moves beyond simply treating behaviors and symptoms. It focuses on the underlying root causes that drive destructive patterns, while providing clear steps for letting go of core false beliefs that lead to maladaptive tendencies. Whether it is unresolved trauma, spiritual disconnection, or toxic shame, these challenges need to addressed in order to achieve true and permanent freedom. 

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“Underneath all addictive behavior is an essential self that is whole and perfect .”

Workbooks.

Workbook for Addiction

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Workbook for Mental Health

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Workbook for Teens

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Workbook for Eating Disorders

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“Freedom is not found in fixing yourself, but in remembering who you truly are.”

Conscious Recovery for People in Recovery includes access to a comprehensive plan for personal growth and success that includes hours of video and dozens of self-guided activities that have been extensively tested and refined over the past 20 years. Through the step-by-step activities, you will grow in your understanding and self-awareness and connection to your essential self. 

This experience is intended to be worked through slowly, and our encouragement is that you take your time in completing the processes and journaling questions. You may also notice certain concepts repeating throughout the process. This is intentional. This repetition will allow these concepts and practices to be understood and integrated from different levels of awareness as you progress and shift the trajectory of your recovery.

The Course.

Explore the Course

“As you grow in spiritual awareness, your perspective will shift to the limitless possibilities of life.”

Videos.

Discover more about TJ Woodward’s Conscious Recovery Method

Welcome to Conscious Recovery

Why TJ Started Conscious Recovery

5 Key Principles of Conscious Recovery